#146 – Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries
“We have a choice in the stories we tell ourselves. We don’t have choice about the facts, we have choice about our organization, our perspective, and the narrative we create around them.” —Guy Winch
#122 – Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health
“Change happens gradually, then suddenly.” — Lori Gottlieb