Learn more about Peter Attia’s digital program
#265 – Time, productivity, and purpose: insights from Four Thousand Weeks | Oliver Burkeman
“Part of living a meaningful life is to be conscious of that fact that we don’t get all the time we would wish to have.” —Oliver Burkeman
#93 – AMA with Jason Fried: Work-life balance, avoiding burnout, defining success, company culture, and more
“Success is not defined by revenue targets or big numbers. It’s defined by, ‘Do I want to go to work tomorrow and do the same thing I did the day before? Am I enjoying this? Do I like the people I’m working with? Am I challenging myself intellectually and creatively?” Those are the things that matter.’” — Jason Fried
#63 – AMA #7: Exercise framework, deadlifting, lower back pain, blood pressure, nootropics, CGM, and more
“The single greatest risk to my longevity is my lower back.” —Peter Attia