Water Archives - Peter Attia

Questioning the 8 x 8 rule

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maxlength="100"></textarea></label><input type="hidden" id="ak_js" name="ak_js" value="213"/><script>document.getElementById( "ak_js" ).setAttribute( "value", ( new Date() ).getTime() );</script></p></form> </div>

Tag

Water

Do I really need 8 glasses of water a day?