Learn more about Peter Attia’s digital program
Comedy plus time…
So much of this doc really spoke to me, but two things, in particular, stood out.
Simulators, treating depression, and management of T1D with diet
For extra points, be sure to pronounce it correctly, it’s pronounced “roof,” not “ruff”
MDMA and zero LDL-C
Another interesting read is the “zero LDL-cholesterol hypothesis” paper
The Joe Rogan Experience and exploring forgiveness
Why, exactly, is Tom Morello swimming to Catalina??
Are you living for your résumé or your eulogy?
The thesis of the book is, basically, that we have seen a shift in human nature from what Brooks calls the Adam II self (humble, inward-looking, “eulogy” self) to the Adam I self (ambitious, external, “resume” self).
Down the rabbit hole
I found this story very interesting and for some reason could not stop reading it.
Studying studies … and Steve Largent
I can take you to the water’s edge, but…
Remembering Ramanujan, Marvelous Marvin Hagler, and a new podcast
And, speaking of boxing, and Easter, I filmed a brief primer on one of the most underappreciated sports of all time, egg boxing.
110 years of mortality: making progress?
Sometimes it’s useful to step back and look at the progress we’re making to see what’s possible and get some perspective.
Calorie restriction?
In case you missed it, there’s a new series on calorie restriction (CR) up on the site.