Learn more about Peter Attia’s digital program
Qualy #129 – Evolutionary reasons to sleep
Today’s episode of The Qualys is from podcast #47 – Matthew Walker, Ph.D., on sleep – Part I of III:…
Qualy #125 – Hierarchies in healthcare, physician burnout, and a broken system
Today’s episode of The Qualys is from podcast #37 – Zubin Damania, M.D.: Revolutionizing healthcare one hilariously inspiring video at…
Qualy #121 – The “art” of longevity: the challenge of preventative medicine and understanding risk
Today’s episode of The Qualys is from podcast #52 – Ethan Weiss, M.D.: A masterclass in cardiovascular disease and growth…
Qualy #120 – What is the difference between ketone salts and esters?
Today’s episode of The Qualys is from podcast #05 – Dom D’Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and…
Qualy #116 – Dealing with anger in spots where you know it’s coming
Today’s episode of The Qualys is from podcast #34 – Sam Harris, Ph.D.: The transformative power of mindfulness.
Qualy #109 – How does one select the right physician as a patient?
Today’s episode of The Qualys is from podcast #04 – AMA #1: alcohol, best lab tests, wearables, finding the right…
Qualy #106 – Does LDL cause heart disease?
Today’s episode of The Qualys is from podcast #03 – Ron Krauss, M.D.: a deep dive into heart disease.
Qualy #102 – Is the food industry still saying that all calories contribute equally to adiposity and insulin resistance?
Today’s episode of The Qualys is from podcast #14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing…
Qualy #99 – The steroid controversy: Mark’s use of them and Peter’s perspective
Today’s episode of The Qualys is from podcast #28 – Mark and Chris Bell: steroids, powerlifting, addiction, diet, training, helping…
Qualy #94 – Comparing the two broad types of meditation, and Peter’s favorite meditation apps
Today’s episode of The Qualys is from podcast #34 – Sam Harris, Ph.D.: The transformative power of mindfulness.