Tag

Qualys

Mental health

Qualy #116 – Dealing with anger in spots where you know it’s coming

Today’s episode of The Qualys is from podcast #34 – Sam Harris, Ph.D.: The transformative power of mindfulness.

Understanding science

Qualy #109 – How does one select the right physician as a patient?

Today’s episode of The Qualys is from podcast #04 – AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more.

Diseases

Qualy #106 – Does LDL cause heart disease?

Today’s episode of The Qualys is from podcast #03 – Ron Krauss, M.D.: a deep dive into heart disease.

Nutritional biochemistry

Qualy #102 – Is the food industry still saying that all calories contribute equally to adiposity and insulin resistance?

Today’s episode of The Qualys is from podcast #14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system.

Exercise

Qualy #99 – The steroid controversy: Mark’s use of them and Peter’s perspective

Today’s episode of The Qualys is from podcast #28 – Mark and Chris Bell: steroids, powerlifting, addiction, diet, training, helping others, documentaries, and living your best life.

Mental health

Qualy #94 – Comparing the two broad types of meditation, and Peter’s favorite meditation apps

Today’s episode of The Qualys is from podcast #34 – Sam Harris, Ph.D.: The transformative power of mindfulness.

Aging

Qualy #89 – Cortisol and healthy aging

Today’s episode of The Qualys is from podcast #31 – Navdeep Chandel, Ph.D.: metabolism, mitochondria, and metformin in health and disease.

Aging

Qualy #85 – The past, present, and future of medicine, hospitals, and healthcare

Today’s episode of The Qualys is from podcast #06 – D.A. Wallach: music, medicine, longevity, and disruptive technologies.

Diseases

Qualy #82 – What is the most common first presentation of heart disease?

Today’s episode of The Qualys is from podcast #03 – Ron Krauss, M.D.: a deep dive into heart disease.

Mental models

Qualy #80 – The four pillars of charity: water that helped it overcome the stigma of nonprofits and become successful

Today’s episode of The Qualys is from podcast #25 – Scott Harrison: transformation, finding meaning, and taking on the global water crisis.

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