Learn more about Peter Attia’s digital program
The importance of sleep
If I had to choose one to save, it would be sleep. Not even close.
#11 – AMA #2: the Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting
“Not everything that can be counted counts, and not everything that counts can be counted.” —William Bruce Cameron
Down the rabbit hole
I found this story very interesting and for some reason could not stop reading it.