#77 – AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questions
Check out more content with sleep expert, Matthew Walker, Ph.D.: (April 1, 2019) Part I of III: Dangers of poor…
#76 – Kyle Kingsbury: Finding meaning, depression, and psychedelics
“[Ayahuasca] shifted more things in me and how I perceived the world than anything else.” — Kyle Kingsbury
#75 – David Light: Zantac recall due to cancer concerns – what you need to know
“We have to come to grasp the reality that there are problems in the medication system in generics, potentially even brand, and all sorts of holes that exist in how the system is now for medications. We want to be a part of that solution and work together to ensure that every patient is getting a high quality medication.” — David Light
#72 – Dan Harris: 10% happier – meditation, kindness, and compassion
“Mindfulness is the ability to know what’s happening in your head at any given moment without getting carried away by it.” — Dan Harris
#71 – Katherine Eban: Widespread fraud in the generic drug industry
“Generics are supposed to be this great leveler. It’s like the democratization of drugs that the rich and the poor alike can have access to for these great cures. To find out…that the companies cashing in on that image are really selling that short in a very devious way, is painful to realize. It’s a real great public health hope that has a very dark underbelly.” — Katherine Eban
#68 – Marty Makary, M.D.: The US healthcare system—why it’s broken, steps to fix it, and how to protect yourself
“We’re trying to empower people in the United States to say we need a competent and fair pricing system.” — Marty Makary