Learn more about Peter Attia’s digital program
Revisit the causality of obesity
I’ve written about obesity (i.e., unregulated horizontal growth) being caused by excess insulin, which in turn leads to overeating and…
What I actually eat (circa Q4 2011)
Note to readers: This post was written in December of 2011. PLEASE do not ask me why I eat ‘this’…
Is ketosis dangerous?
You may have heard from your doctor that ketosis is a life-threatening condition. If so, your doctor is confusing diabetic ketoacidosis (DKA) with nutritional ketosis,…