What I actually eat, part II – “IFIK” (circa Q3 2012)
Note to readers: This post was written in September of 2012. PLEASE do not ask me why I eat ‘this’…
Hey Peter, what does your daughter eat?
If there’s one question I get asked often, it’s this one. And I understand why. Anyone who knows me, and…
How did we come to believe saturated fat and cholesterol are bad for us?
There aren’t too many topics that really get me riled up anymore. I’m too old and too busy to care…
Good science, bad interpretation
In 2012, the Journal of the American Medical Association (JAMA) published a study entitled Effects of Dietary Composition on Energy Expenditure During…
The straight dope on cholesterol – Part V
In this post we’ll address the following concept: Does the size of an LDL particle matter?
The straight dope on cholesterol – Part IV
In this post we’ll address the following concept: How does cholesterol actually cause problems?