This episode of The Qualys is from podcast #69 — Ronesh Sinha, M.D.: Insights into the manifestation of metabolic disease — which was originally released on September 2, 2019.
This episode of The Qualys is from podcast #69 — Jake Kushner, M.D.: How to thrive with type 1 diabetes and how everyone can benefit from the valuable insights — which was originally released on February 18, 2019.
This episode of The Qualys is from podcast #33 — Nir Barzilai, M.D.: How to tame aging — which was originally released on January 7, 2019.
This episode of The Qualys is from podcast #33 — Rudy Leibel, M.D.: Finding the obesity gene and discovering leptin — which was originally released on December 17, 2018.
“If you’re in the business of wanting to live the healthiest life you can live, which means longer and better, you’ve got to be insulin sensitive, full stop.” — Peter Attia
“Fructose turns out to have been meant to be this wonderful system for survival, but in our culture with the amount of sugar in foods that we are eating (that either provide sugar or can be turned into fructose), this pathway has become hazardous.” —Rick Johnson
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“Zone two is a metabolic state. It’s not determined by speed. It’s determined by which energy system you’re requiring and what the equilibrium is.” —Peter Attia
“Hyperinsulinemia on an [oral glucose tolerance test], even in the presence of normoglycemia, is the canary in the coal mine.” —Peter Attia
“For a disease that everyone thought was chronic and progressive, to see people recover from it is quite astounding.” —Sarah Hallberg