Guest Episode

Cancer metabolism, cancer therapies, and the discovery of PI3K

Ep. #110 with Lewis Cantley, Ph.D.

Guest Episode

The impact of the food system on our health and the environment

Ep. #94 with Mark Hyman, M.D.

AMA

All things fasting

Ep. #89 (AMA #11)

Free Article

Intermittent fasting

Free Article

My nutritional framework

Guest Episode

Metabolic Effects of Fructose

Ep. #87 with Rick Johnson, M.D.

Guest Episode

Zone 2 Training and Metabolic Health

Ep. #85 with Iñigo San Millán, Ph.D.

AMA

Low testosterone, hypothyroidism, building muscle (and preserving it while fasting)

Ep. #84 (AMA #10)

Free Article

Alternate Day Fasting

Guest Episode

Insights into the manifestation of metabolic disease in a patient population predisposed to metabolic syndrome, and what it teaches us more broadly

Ep. #72 with Ronesh Sinha, M.D.

Guest Episode

Aging, type 2 diabetes, cancer, Alzheimer’s disease, and Parkinson’s disease – do all roads lead to mitochondria?

Ep. #68 with Vamsi Mootha, M.D.

Free Article

Cortisol and cross-pollination

AMA

Exercise framework, deadlifting, lower back pain, blood pressure, nootropics, CGM, and more

Ep. #66 (AMA #7)

Free Article

Fast-breaking without glucose spiking

Free Article

Is there an optimal window of time-restricted feeding?

Guest Episode

Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness

Ep. #59 with Jason Fung, M.D.

Guest Episode

Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep

Ep. #58 with Matthew Walker Ph.D.

Guest Episode

Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine and more

Ep. #46 with Chris Masterjohn, Ph.D.

Guest Episode

Finding the obesity gene and discovering leptin

Ep. #35 with Rudolph Leibel, M.D.

Guest Episode

metabolism, mitochondria, and metformin in health and disease

Ep. #31 with Navdeep Chandel, Ph.D.

Guest Episode

Controversial discussion—cancer as a mitochondrial metabolic disease?

Ep. #30 with Thomas Seyfried, Ph.D.

Guest Episode

Fructose, processed food, NAFLD, and changing the food system

Ep. #14 with Robert Lustig, M.D., M.S.L.

AMA

The Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting

Ep. #11 (AMA #2)

Guest Episode

Ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer

Ep. #5 with Dom D'Agostino, Ph.D.