Peter on what to ask when gathering a family medical history
This audio clip is from AMA #15: Real-world case studies, originally released on August 17, 2020.
Peter on the importance of cancer screenings
This video clip is from AMA #25: Navigating the complexities and nuances of cancer screening, originally released on July 26,…
Peter on the four horsemen of chronic disease
This audio clip is from AMA #14: What lab tests can (and cannot) inform us about our overall objective of…
Lessons from centenarians: why prevention of chronic disease is critical
“To me, the takeaway for us, as physicians or people who want to have an extra five years of life or 10 years of life… is nothing matters more than prevention of chronic disease. And by the way, you don’t get to prevent it once you have your heart attack. Secondary prevention is not prevention.” – Peter Attia, M.D.
#205 – Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)
“Lean body mass is inversely proportional to your risk of mortality after age 50.” —Layne Norton
#208 – Tragedy, grief, healing, and finding happiness | Kelsey Chittick
“There’s just a real relief when you stop wishing it was different, whatever it is.” —Kelsey Chittick
#214 – AMA #37: Bone health—everything you need to know
“The bones are mechanical sensory entities that are going to remodel in proportion to how much mechanical stress they’re under…so lifting heavy stuff matters.” —Peter Attia