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Nutritional Biochemistry

Are continuous glucose monitors a waste of time for people without diabetes?

Some experts suggest CGMs are useless for nondiabetics. I disagree.

Nutritional Biochemistry

#167 – Gary Taubes: Bad science and challenging the conventional wisdom of obesity

Doing a background analysis is the hard, relentless, rigorous grunt work of science. It’s endless and thankless, because if you do it right, all you’ll do is prove that you were wrong all along.” —Gary Taubes

Cancer

#170 – AMA #25: Navigating the complexities and nuances of cancer screening

We screen often, we screen early, and we screen aggressively.” —Peter Attia

Understanding science

#188 – AMA #30: How to Read and Understand Scientific Studies

In this “Ask Me Anything” (AMA) episode, Peter and Bob dive deep into all things related to studying studies to…

Understanding science

What a dead salmon can teach us about how we use machines

With new tools come new dangers for misuse and misinterpretation of results. As technology opens new doors, we must constantly evaluate its limitations, even as we look to expand its applications.

Centenarians

Qualys #241 – The genetic gift of centenarians

This episode of The Qualys is from podcast #35, Nir Barzilai, M.D.: How to tame aging, which was originally released on January 7, 2019.

Nutritional Biochemistry

#194 – How fructose drives metabolic disease | Rick Johnson, M.D.

Fructose turns out to have been meant to be this wonderful system for survival, but in our culture with the amount of sugar in foods that we are eating (that either provide sugar or can be turned into fructose), this pathway has become hazardous.” —Rick Johnson

Insulin Resistance

How deadly is type 2 diabetes?

Diabetes was only the 8th-leading cause of death in 2020. Can it really be possible that diabetes is so “harmless” relative to the other major chronic diseases, or are the CDC reports only the tip of the iceberg?

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