How you move defines how you live
My clinical interest is longevity, which is a function of lifespan and healthspan; In math parlance, longevity = f (lifespan, healthspan).
Introduction to Superstarch – Part II
In part II of this series, as promised, I interviewed one of the nations top trainers of professional athletes to…
Introduction to Superstarch – Part I
Occasionally, I have alluded to a product I use to improve my athletic performance. This product, derived from corn starch,…