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The straight dope on cholesterol – Part III
In this post we’ll address the following concept: How do we measure cholesterol?
How to make a fat cell less not thin: the lessons of fat flux
Does being in ketosis automatically translate to fat loss?
110 years of mortality: making progress?
Sometimes it’s useful to step back and look at the progress we’re making to see what’s possible and get some perspective.
Red meat, cancer, push-ups, and CVD
Groundhog Day (GD) came and went last month — and sure enough — 2019 has already brought a bounty of emails and Tweets from concerned folks wondering if red meat is going to kill them (again).
#63 – AMA #7: Exercise framework, deadlifting, lower back pain, blood pressure, nootropics, CGM, and more
“The single greatest risk to my longevity is my lower back.” —Peter Attia
#65 – Rick Doblin, Ph.D.: MDMA — the creation, scheduling, toxicity, therapeutic use, and changing public opinion of what is possibly the single most important synthetic molecule ever created by our species
“I think that there’s a fundamental human right that people have to explore their consciousness. . .I believe we should have a system of licensed legalization [for psychedelics].” — Rick Doblin
#75 – David Light: Zantac recall due to cancer concerns – what you need to know
“We have to come to grasp the reality that there are problems in the medication system in generics, potentially even brand, and all sorts of holes that exist in how the system is now for medications. We want to be a part of that solution and work together to ensure that every patient is getting a high quality medication.” — David Light
#103 – Looking back on the first 99 episodes: Strong Convictions, Loosely Held
“I reserve metformin prescriptions for patients who obviously are in need of it from the standpoint of glucose and insulin regulation, but I don’t view it really as a pro longevity agent yet.” — Peter Attia
#104 – COVID-19 for kids with Olivia Attia
“The underlying theme to how we got here is we didn’t really do the things we needed to do before it was too late.” — Peter Attia
#157 – AMA #22: Losing fat and gaining fat: the lessons of fat flux
“If we didn’t understand fat flux, there would be no flux capacitor and Marty might still actually be in the past.” —Peter Attia