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What I actually eat, part III (circa Q1 2014)
Craving vegetables.
#36 – Eric Chehab, M.D.: Extending healthspan and preserving quality of life
“Aging is such a big part of what we treat in orthopedics. . .our role is to help patients adapt and cope with their new reality. . .[without] imposing any artificial limits on them.” —Eric Chehab
#54 – Kevin Sayer, CEO of Dexcom: Continuous glucose monitors – impact of food, sleep, and stress on glucose, the unmatched power of CGM to drive behavioral change, and the exciting future of CGM
“One of the most humbling things about this job is when I meet the children or the adult patients who has had this device change their life . . . it’s really why we come to work every day, what keeps us going.” —Kevin Sayer
Does low cholesterol cause cognitive impairment? Part I
Safety of lipid-lowering therapy
Patient Case Study: Elevated Uric Acid and High Blood Pressure
This audio clip is from “Ask Me Anything” (AMA) episode #15 — Real-world case studies—metabolic dysregulation, low testosterone, menopause, and more. If…
Dispelling myths that excess protein intake increases cancer risk
This video clip is from episode #205 – Energy balance, nutrition, & building muscle with Layne Norton, Ph.D. (Pt.2), originally…
Intro to lipids & lipoproteins: why there is no ‘bad’ or ‘good’ cholesterol
I recently posted on Twitter about my frustration with the way the press writes about “good” and “bad” cholesterol, and…
#237 ‒ Optimizing life for maximum fulfillment | Bill Perkins
“In the game of life, what I’m solving for is regret minimization. . .I want the highest score in net fulfillment.” —Bill Perkins
How much control can we really have in studies on animals?
A 40-year-old study shows that animals’ emotional states can impact physiology, a reminder that they are more complex and individual than we often give them credit for.
Could a psoriasis drug find new purpose in treating alcohol use disorder?
Recent pilot research suggests that the psoriasis drug apremilast may have promise in curbing excessive drinking in those with alcohol use disorder.