An Introductory Guide to Longevity by Peter Attia

“I like your very complete reports. It energizes me to try new exercises and that is very cool for this 63 year old”

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“Can’t recommend enough – It’s a masterclass in physiology; I learn a lot all the time plus Dr. Attia’s style is dependable, relatable, and joyful”

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“Dr. Attia is so thorough. He’s my go-to source for reliable information”

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“Peter has given me the tools to help me maximize my daily routines. I now monitor my sleep patterns, my glucose levels and my exercise routines. There is science behind everything I do and he has given me the tools to make the necessary changes”

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“Knowledge is power – Peter has the most interesting topics on his show. Some of the material is very technical but there are summaries and show notes that can help with that. I’ve learned a lot from him and his guests. In some cases, I’ve learned more from him than from my own Dr. and I think his vision of how medicine should be practices in the future should be mandatory learning in medical schools. He is brilliant. Thank you, Peter!”

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“Peter is genuine and curious about his domain of expertise. While there are many out there who seem to fake it, Peter really lives it and that’s refreshing”

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“Peter Attia has done what most health professionals think they’re doing with their podcast: create a platform for open dialogue that, as far as I can tell, is truly dedicated to being evidence-based without being dogmatic. This is one of the greatest, most in-depth, health podcasts I have every listened to”

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“In a world where there are endless avenues of media that make us dumber, this podcast continuously educates and inspires. Dr. Attia has a gift for making complicated subjects easy to understand. Every time I listen to the podcast or read the newsletters, I learn so much. It’s addictive. I wish every teacher had this gift. People often overuse the term “life-changing” to describe the mediocre. But this podcast has truly been life-changing for me. Dr. Attia gives listeners a deep understanding for the why being his practical advice on ways to increase healthspan and hopefully, lifespan”

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“If you have time for 1 podcast in your life, this is the podcast you should be listening to. I am a medical professional (not an MD) and this podcast has made me a much better clinician. It has dramatically improved my own health and that of those who listen to and implement what I’ve learned and confirmed from this podcast. Dr. Attia is among the most well-educated medical professionals I’ve ever heard speak, and I’ve heard thousands. He associated with the best and brightest across a huge array of specialities and then his team and him condense the information down to in-depth, insightful, meaningful podcasts. If you consider yourself determined and hard-working, start at episode 1 and learn, learn, learn. Take notes, better yet, pay the annual subscription fee, and start really helping your patients live better lives with the most cutting edge information out there.”

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“This is the first time I have left a review for anything, ever. I subscribed to Peter’s premium membership because I wanted the Show Notes. Worth every penny. I had a doctors appointment and left with, “all good, see you next year…” But after requesting tests recommended by Peter I found lots of issues that needed to be addressed. Only from the Show Notes was I able to have the info to ask the right questions. So $38 out of pocket to be able to course correct the healthspan of my life. Thank you Peter! I wish I could find a doc like you”

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“To get the full podcast value, I’ve been subscribed for nearly two years. I can’t even begin to describe how much good it’s done for me in both my professional and personal life. I went from barely knowing about myriad concepts to know them deepy and even more importantly, having an intense curiosity. There are so many good episodes. Start with the one that appears most interesting and bounce around from there” 

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“Been a listener for three years and a subscriber for one. Dr. Attia is a great interviewer. He keeps people on the subject which keeps the episodes super engaging. The cailber of his guests is insanely high such that i recommend his podcast to my patients almost weekly. This subject matter is also such a huge paradigm shift from mainstream medicine and thoughts on nutrition, fitness, health and overall wellness that I am constantly in awe and learning when I listen.”

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“I am one of those for whom the subscription is an indulgent pleasure. Easily justified by the quality of the content and the impeccable delivery. I am glad it is ad free. I am looking forward to many hours of listening”

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“The Drive is invaluable. I’ve subscribed which is well worth it and have been reviewing the detailed show notes that are included with each episode. The standard episodes are available subscription free but it was the tasty bits of the AMAs on the free feed that prompted me to subscribe. Some of the AMAs are well over 2 hours long. I’m taking notes about everything on my phone and computer” 

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“100% worth the paid subscription – Probably the best podcast for all things health. There’s not much more to say other than that Peter is a gem, an impressive concoction of intelligence, real world experiences, and perspectives. His wisdom is transformative.” 

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“There’s lots of free scientific information on the internet nowadays. After following Peter for a year, I decided to subscribe. His content is very unique, great guests! It’s truly worth every penny!”

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“A+ Peter is the best and so is his show. I’d pay $1000 a year for this. The time spent listening is 10 fold more productive than any time wasted in a classroom”

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“This is the single most informative, educational, stimulating and inspirational podcast in my life. Absolutely essential” 

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