Sugar - artificial sweeteners Archives

“Is glucose a sugar? Yes. Is fructose a sugar? Yes. Are they the same? Not even close.” —Peter Attia

Allulose is on the top of my sweetener preference list for both objective and subjective reasons.

“Fructose turns out to be used by animals as a mechanism to store fat.” — Rick Johnson

SMH

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Tag

Sugar – artificial sweeteners

#141 – AMA #18: Deep dive: sugar and sugar substitutes

Replacing sugar with allulose

#87 – Rick Johnson, M.D.: Metabolic Effects of Fructose

Is diet soda more dangerous than sugar-sweetened beverages?