Book release date announcement

It’s almost time! As many of you reading this may already know, I have been writing a book for some time now, and finally, after more than six years of planning, background research, writing, and editing, I’m delighted to announce a release date of March 28th, 2023.

Over the course of my career, I’ve had the privilege of learning from the best and brightest in medicine, science, and human performance, all of whom have provided me with the substrate to chart my own path into this world of human longevity. I’ve sought to synthesize the insights I’ve gathered into practical frameworks for building a long, healthy, and fulfilling life, and Outlive: The Science and Art of Longevity is the result of that effort.

This will be the one book I write in my life, and my hope is that you may find as much value in reading it as I have found in learning and assimilating the volumes of information that make it up. Outlive is now available for preorder wherever books are sold, so if you’d like to preorder your copy, head over here to learn more. 

Thank you

Finally, I’d like to thank you all for the support you’ve given to me throughout this process. Providing you, the audience, with knowledge to benefit your life and health lies at the heart of what motivates me and my whole team, and this book would not have been possible without your continued interest in and enthusiasm for our work.