Guest Episode
Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more
Ep. #296 with Courtney Conley, D.C.
Podcast Episode
Roadway death and injury: why everyone should care and what you can do to reduce risk
Ep. #295 with Mark Rosekind, Ph.D.
Guest Episode
Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth
Ep. #294 with Olav Aleksander Bu
Guest Episode
Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK
Ep. #292 with Jason McCarthy
Guest Episode
The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more
Ep. #291 with Derek, More Plates, More Dates
Podcast Episode
Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the future of aging research
Ep. #290 with Alex Aravanis, M.D., Ph.D.
AMA
Cancer screening: pros and cons, screening options, interpreting results, and more
Ep. #289 (AMA #56)
Guest Episode
The impact of gratitude, serving others, embracing mortality, and living intentionally
Ep. #288 with Walter Green
Guest Episode
Lower back pain: causes, treatment, and prevention of lower back injuries and pain
Ep. #287 with Stuart McGill, Ph.D.
Guest Episode
Journal club with Andrew Huberman: the impact of light exposure on mental health and an immunotherapy breakthrough for cancer treatment
Ep. #286 with Andrew Huberman, Ph.D.
Guest Episode
Overcoming addictive behaviors, elevating wellbeing, thriving in an era of excess, and the scarcity loop
Ep. #284 with Michael Easter, M.A.
Guest Episode
Gut health & the microbiome: improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more
Ep. #283 with Colleen Cutcliffe, Ph.D.
Guest Episode
Longevity drugs, aging biomarkers, and updated findings from the Interventions Testing Program (ITP)
Ep. #281 with Richard Miller M.D., Ph.D.
Podcast Episode
Cultivating happiness, emotional self-management, and more
Ep. #280 with Arthur Brooks, Ph.D.
Guest Episode
Breast cancer: how to catch, treat, and survive breast cancer
Ep. #278 with Harold Burstein, M.D., Ph.D.
Guest Episode
Food allergies: causes, prevention, and treatment with immunotherapy
Ep. #277 with Kari Nadeau, M.D., Ph.D.
Guest Episode
Performance-enhancing drugs and hormones: risks, rewards, and broader implications for the public | Derek: More Plates, More Dates
Ep. #274 with Derek: More Plates, More Dates
Guest Episode
Prostate health: common problems, cancer prevention, screening, treatment, and more
Ep. #273 with Ted Schaeffer, M.D., Ph.D.
