Risks

Free Article

Do fat cells “remember” obesity even after weight loss?

Other tactics, tools, & treatments

Podcast Summary

Peter’s takeaways on mastering sleep, dealing with chronic pain, developing breakthrough cancer drugs, transforming healthcare with AI, advancing radiation therapy, and healing trauma

Ep. #347
Other tactics, tools, & treatments

Guest Episode

Scaling biotech and improving global health: lessons from an extraordinary career in medicine

Ep. #346 with Susan Desmond-Hellmann, M.D., M.P.H.
Longevity

Guest Episode

Chronic pain: pathways, treatment, and the path to physical and psychological recovery

Ep. #345 with Sean Mackey, M.D., Ph.D.
Risks

Free Article

Erectile dysfunction as an indicator of cardiovascular health

Other tactics, tools, & treatments

Guest Episode

The evolving role of radiation: advancements in cancer treatment, emerging low-dose treatments for arthritis, tendonitis, and injuries, and addressing misconceptions

Ep. #343 with Sanjay Mehta, M.D.
Longevity

Podcast Episode

Aging well: Peter shares strategies for improving longevity with residents at a senior living center

Ep. #342
Risks

Free Article

My personal home edits for reducing microplastic exposure

Sleep

Free Article

A reminder on the importance of sleep for brain health

Risks

Free Article

A causal link between obesity and autoimmune disease

Longevity

Podcast Summary

Peter’s takeaways on aerobic exercise and VO2 max, insulin resistance, rising healthcare costs, treating children with autism and ADHD, and strength training

Ep. #338
Risks

Free Article

Concerning links between human papillomavirus (HPV) infection and male infertility

Risks

Podcast Episode

Insulin resistance masterclass: The full body impact of metabolic dysfunction and prevention, diagnosis, and treatment

Ep. #337 with Ralph DeFronzo, M.D.
Longevity

AMA

Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more

Ep. #336 (AMA #68)
Risks

Free Article

Compounding effects of multiple metabolic conditions on cardiovascular risk

Risks

Guest Episode

Cardiovascular disease, the number one killer: development, biomarkers, apoB, cholesterol, brain health, and more

Ep. #334 with Tom Dayspring, M.D.
Risks

AMA

Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk

Ep. #332 (AMA #67)
Risks

Premium Article

All things blood pressure: from measurement to management

Risks

Free Article

Precautions against increased fall risk associated with antihypertensive drugs

Understanding science

Free Article

Research Worth Sharing, December 2024 Edition

Longevity

AMA

Special AMA: Peter on exercise, important labs, building good habits, promising longevity research, and more

Ep. #329
Mental & Emotional Health

Free Article

When caution becomes concerning: the relationship between health anxiety and mortality

Nutrition

Free Article

Oldies-But-Goodies, December 2024 Edition

Understanding science

Free Article

Oldies-But-Goodies, December 2024 Edition