Guest Episode

Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards

Ep. #314 with David Allison, Ph.D.

Free Article

Coronary atherosclerosis is a silent killer, but we have tools to stop it

AMA

Protein’s impact on appetite and weight management, and uric acid's link to disease and how to manage levels

Ep. #313 (AMA #62)

Podcast Episode

Longevity 101

Ep. #311

Free Article

Does pharmacological treatment for ADHD increase risk of cardiovascular disease?

Guest Episode

The relationship between testosterone and prostate cancer, testosterone replacement therapy, and tools for predicting cancer aggressiveness and guiding therapy

Ep. #310 with Ted Schaeffer, M.D., Ph.D.

Free Article

Don’t underestimate the importance of oral health

Premium Article

Assessing metabolic health: where HbA1c falls short, and how it compares to fasting glucose, CGM, and OGTT

AMA

Sun exposure, sunscreen, and skin health: relationship between sun exposure and skin cancer, vitamin D production, and photoaging, how to choose a sunscreen, and more

Ep. #308 (AMA #61)

Free Article

Does hormone replacement therapy impact dementia risk?

Free Article

Does xylitol increase risk of cardiovascular disease?

AMA

Preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more

Ep. #306 (AMA #60)

Free Article

Is Alzheimer’s disease unavoidable for individuals with a high-risk APOE genotype?

Premium Article

Do high protein diets increase cancer risk?

Free Article

Reducing heavy alcohol intake: a lifeline for cardiovascular health

QPS

NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more

Ep. #304

Free Article

High Lp(a) warrants intervention, even without other cardiovascular risk factors

Guest Episode

A breakthrough in Alzheimer’s disease: the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease

Ep. #303 with Dena B. Dubal M.D., Ph.D.

Guest Episode

Confronting a metabolic epidemic: understanding liver health and how to prevent, diagnose, and manage MAFLD and liver disease

Ep. #302 with Julia Wattacheril, M.D., M.P.H.

AMA

Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it

Ep. #301 (AMA #59)

Free Article

Can ovarian cancer be detected by genetic analysis of cervical cancer screening samples?

Premium Article

Body composition: impact on disease risk and how to assess and improve it

Podcast Episode

Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise?

Ep. #300

Guest Episode

F1 and the 30th anniversary of Ayrton Senna’s death

with Dax Shepard