March 1, 2012

Personal

How do you make that ice cream you keep talking about?

By popular demand: The Peter Attia Ice Cream.

Read Time < 1 minute

We’re still working on the nuances, but the current version is composed of:

  • 3.5 cups of whole fat (i.e., heavy, 35% fat) cream
  • 1 cup of zero sugar almond milk
  • 1 tbsp vanilla extract
  • 2 tbsp almond extract
  • 3 tbsp ground espresso powder
  • 2 tbsp xylitol

This makes enough to feed about 8 normal people, or me in one sitting.

You’ll need an ice cream maker, obviously, to mix it at freezing temperatures.

—P.A., March 2012

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