The Peter Attia Drive Podcast

The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. Topics include fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.

The Drive is hosted by Dr. Peter Attia, a Stanford/Johns Hopkins/NIH-trained physician focusing on the applied science of longevity, the extension of human life and well-being.

Featured Podcasts

Podcast

Tim Ferriss: depression, psychedelics, and emotional resilience (EP.01)

“It’s very hard for people to talk their way out of something that they didn’t talk their way into.” —Tim Ferriss

Podcast

Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more (EP.02)

“If you’re doing something of quality, and are passionate about it, and you put in the work, people will notice it.” —Rhonda Patrick

Podcast

Dom D’Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer (EP.05)

“I immerse myself in what I’m doing…that’s how we learn.” —Dom D’Agostino

Podcast

Sam Harris, Ph.D.: The transformative power of mindfulness (EP.34)

“Thought really is the obstacle one is overcoming when learning to meditate.” —Sam Harris

“ ” I've always been fascinated with medicine. I really enjoy his take on things, his clarity, the brilliant guests he has on, and how out of my depth it all is.
Jason FriedCo-Founder & CEO, Basecamp
“ ” Your podcasts are like a massive gift to humanity. I've been enjoying them very much.
Michael DellFounder and CEO, Dell Technologies

Recent Podcasts

Podcast

Tom Dayspring, M.D., FACP, FNLA – Part I of V: an introduction to lipidology (EP.20)

“Illustrating things made me understand . . .  I just learned by illustrating.” –Tom Dayspring

Podcast

Dave Feldman: stress testing the lipid energy model (EP.19)

“I am on a journey of science, not of advocacy: I’m going to be quite a skeptic.”  —Dave Feldman

Podcast

Richard Isaacson, M.D.: Alzheimer’s prevention (EP.18)

“Anyone with a brain is at risk for Alzheimer’s.” —Richard Isaacson

Podcast

Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations (EP.17)

“Change your mindset . . . on what you think you can do . . . you have the innate ability to do amazing things, just most people haven’t figured out how to tap into that.” —Mike Trevino

Podcast

Formula 1 (with Paul Conti): the best drivers, Ayrton Senna, and the cautionary tales of driven individuals (EP.16)

“You won’t learn more about the relevance of Formula 1 in a shorter period of time than you will in this podcast.” —Peter Attia

Podcast

Paul Conti, M.D.: trauma, suicide, community, and self-compassion (EP.15)

“We run away from our problems, and we don’t even know what our problems are.” —Paul Conti

Podcast

Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system (EP.14)

“Neurons like to be tickled, not bludgeoned.” —Rob Lustig

Podcast

Brett Kotlus, M.D.: How to look younger while we live longer (EP.13)

“Using these powerful basics, I’ve seen amazing changes.” —Brett Kotlus, referring to the 3 simple tools people can utilize to protect and rejuvenate their skin

Podcast

Corey McCarthy: Overcoming trauma, dealing with shame, finding meaning, changing the self-narrative, redemption, and the importance of gratitude (EP.12)

“Some really important things for me in life are gratitude and humility.” —Corey McCarthy

Podcast

AMA #2: the Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting (EP.11)

“Not everything that can be counted counts, and not everything that counts can be counted.” —William Bruce Cameron

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