This clip is from “Ask Me Anything” (AMA) episode #20, originally released on February 15, 2021.
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- The importance of exercise in this situation cannot be overstated
- Combine exercise with regulating carbohydrate level to your tolerance, reducing fructose intake, etc. for even better results
- This is great news because we now know metabolic syndrome, NAFLD, NASH, don’t need drugs to cure them
Figure 19. [source]