Learn more about Peter Attia’s digital program
Easter weekend egg boxing
Expanding the egg boxing community
#50 – AMA #5: calcium scores, Centenarian Decathlon™, exercise, muscle glycogen, keto, and more
“We’re really talking a completely new model, which is actually forcing your way to become a centenarian rather than just sort of gliding your way into it and therefore, I think it’s going to require much more deliberate attention around what your mind and body are doing at that point and time.” — Peter Attia
Why am I such a knucklehead?
I had an obsession with cracking my knuckles. How the heck does it produce such a cool sound (people around me beg to differ on the degree of coolness)?
Remembering Ramanujan, Marvelous Marvin Hagler, and a new podcast
And, speaking of boxing, and Easter, I filmed a brief primer on one of the most underappreciated sports of all time, egg boxing.
Egg boxing
The sweet science.