Exercise

QPS

NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more

Ep. #304
Exercise

Guest Episode

Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more

Ep. #296 with Courtney Conley, D.C.
Other tactics, tools, & treatments

Guest Episode

Hip, knee, ankle, and foot: diagnosis, treatment, and surgery of the lower extremities

Ep. #264 with Adam Cohen, M.D.
Medications & supplements

Guest Episode

Extending healthspan and preserving quality of life

Ep. #36 with Eric Chehab, M.D.