Medications & supplements

Free Article

An emerging role for creatine supplementation in the treatment of depression

Medications & supplements

AMA

Scrutinizing supplements: creatine, fish oil, vitamin D, and more—a framework for understanding effectiveness, quality, and individual need

Ep. #340 (AMA #69)
Medications & supplements

AMA

Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency

Ep. #297 (AMA #58)
Medications & supplements

Guest Episode

The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more

Ep. #291 with Derek, More Plates, More Dates
Risks

Guest Episode

Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies, supplements, and more

Ep. #257 with Tommy Wood, M.D., Ph.D.
Exercise

Guest Episode

Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more

Ep. #235 with Layne Norton, Ph.D.
Nutrition

Guest Episode

Part I of II: Ketogenic diet, exogenous ketones, and exercise

Ep. #116 with Dom D'Agostino, Ph.D.
Exercise

AMA

NAD & metformin, fat-burning zone, creatine, estrogenization of men, emergency kit for cold & flu, and more

Ep. #73 (AMA #9)
Nutrition

Guest Episode

Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine and more

Ep. #46 with Chris Masterjohn, Ph.D.