In the summer of 2009 I was preparing for a swim that nobody had ever done before.
My clinical interest is longevity, which is a function of lifespan and healthspan; In math parlance, longevity = f (lifespan, healthspan).
When I wrote part I of this post, I naively assumed this would only be a two-part series. However, so many great…
In part II of this series, as promised, I interviewed one of the nations top trainers of professional athletes to…
Occasionally, I have alluded to a product I use to improve my athletic performance. This product, derived from corn starch,…
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