Risks

Guest Episode

Insights into the manifestation of metabolic disease in a patient population predisposed to metabolic syndrome, and what it teaches us more broadly

Ep. #69 with Ronesh Sinha, M.D.
Understanding science

Guest Episode

The US healthcare system—why it’s broken, steps to fix it, and how to protect yourself

Ep. #68 with Martin Makary M.D., M.P.H.
Longevity

Guest Episode

Aging, type 2 diabetes, cancer, Alzheimer’s disease, and Parkinson’s disease – do all roads lead to mitochondria?

Ep. #66 with Vamsi Mootha, M.D.
Medications & supplements

Guest Episode

MDMA — the creation, scheduling, toxicity, therapeutic use, and changing public opinion of what is possibly the single most important synthetic molecule ever created by our species

Ep. #65 with Rick Doblin, Ph.D.
Medications & supplements

Guest Episode

Navigating the sometimes shady world of plastic surgery—understanding potential complications of common procedures and how to reduce your risk by choosing the right doctor and asking the right questions

Ep. #64 with Zol Kryger, M.D.
Risks

Guest Episode

Deep dive into cancer— History of oncology, novel approaches to treatment, and the exciting and hopeful future

Ep. #62 with Keith Flaherty, M.D.
The Peter Attia Drive Podcast

Guest Episode

The one-year anniversary episode with Olivia Attia: Reflecting on the past year and looking forward to exciting times ahead

Understanding science

Guest Episode

Poker as a model system for life—how to improve decision making, use frameworks for learning, and apply ‘backcasting’ to boost your odds for future success

Ep. #60 with Annie Duke
Nutrition

Guest Episode

Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness

Ep. #59 with Jason Fung, M.D.
Sleep

Guest Episode

Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep

Ep. #58 with Matthew Walker Ph.D.
Mental & Emotional Health

Guest Episode

collaborating with sensitive psyche of greatest living musicians, and his personal story of weight loss and spiritual quest

Ep. #57 with Rick Rubin
Mental & Emotional Health

Guest Episode

Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of war

Ep. #56 with Jocko Willink
Mental & Emotional Health

Guest Episode

Part I of II: objective, strategy & tactics, leadership, protocols, dealing with death, and applying the many lessons learned from war

Ep. #55 with Jocko Willink
Risks

Guest Episode

A masterclass in cardiovascular disease and growth hormone - two topics that are surprising interrelated

Ep. #52 with Ethan Weiss, M.D.
The Peter Attia Drive Podcast

Guest Episode

The Ayrton Senna Episode (re-release): Celebrating the greatest driver in Formula 1 history and the cautionary tales of driven individuals

Mental & Emotional Health

Guest Episode

The pervasive effect of stress - is it killing you?

Ep. #51 with Robert Sapolsky Ph.D.
Sleep

Guest Episode

Part III of III: The penetrating effects of poor sleep from metabolism to performance to genetics, and the impact of caffeine, alcohol, THC, and CBD on sleep

Ep. #49 with Matthew Walker Ph.D.
Sleep

Guest Episode

Part II of III: Heart disease, cancer, sexual function, and the causes of sleep disruption (and tips to correct it)

Ep. #48 with Matthew Walker Ph.D.
Sleep

Guest Episode

Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more

Ep. #47 with Matthew Walker Ph.D.
Nutrition

Guest Episode

Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine and more

Ep. #46 with Chris Masterjohn, Ph.D.
Mental & Emotional Health

Guest Episode

upsets, doping, triumphs, and the importance of sports

Ep. #44 with Jeremy Schaap
Medications & supplements

Guest Episode

The science of male and female hair restoration - how to protect, enhance, and restore the appearance and health of the hair and scalp

Ep. #43 with Alan Bauman, M.D.
Medications & supplements

Guest Episode

Controversial topic affecting all women—the role of hormone replacement therapy through menopause and beyond—the compelling case for long-term HRT and dispelling the myth that it causes breast cancer

Ep. #42 with Carol Tavris, Ph.D. & Avrum Bluming, M.D.
Risks

Guest Episode

How to thrive with type 1 diabetes and how everyone can benefit from the valuable insights

Ep. #41 with Jake Kushner, M.D.