Guest Episode

Part I of II: Ketogenic diet, exogenous ketones, and exercise

Ep. #116 with Dom D'Agostino, Ph.D.

Guest Episode

A masterclass in immunology, monoclonal antibodies, and vaccine strategies for COVID-19

Ep. #115 with David Watkins, Ph.D.

Guest Episode

Autophagy, fasting, and promising new cancer therapies

Ep. #114 with Eileen White, Ph.D.

Guest Episode

Normative errors — a conversation with my daughter about current events

Ep. #113 with Olivia Attia

Guest Episode

How cellular senescence influences aging, and what we can do about it

Ep. #112 with Ned David, Ph.D.

AMA

What lab tests can (and cannot) inform us about our overall objective of longevity

Ep. #111 (AMA #14)

Guest Episode

Cancer metabolism, cancer therapies, and the discovery of PI3K

Ep. #110 with Lewis Cantley, Ph.D.

Guest Episode

The beauty in archery, the love of practice, and a model system for life

Ep. #109 with John Dudley

AMA

Fasting, exogenous ketones, autophagy, and exercise for longevity

Ep. #108 (AMA #13)

Guest Episode

1918 Spanish flu pandemic—historical account, parallels to today, and lessons

Ep. #107 with John Barry

Guest Episode

Comparing COVID-19 to past pandemics, preparing for the future, and reasons for optimism

Ep. #106 with Amesh Adalja, M.D.

Guest Episode

The psychological toll of a pandemic, and the societal problems it has highlighted

Ep. #105 with Paul Conti, M.D.

Guest Episode

COVID-19 for kids

Ep. #104 with Olivia Attia

Podcast Episode

Looking back on the first 99 episodes: Strong Convictions, Loosely Held

Ep. #103

Guest Episode

COVID-19—Lessons learned, challenges ahead, and reasons for optimism and concern

Ep. #102 with Michael Osterholm, Ph.D, MPH

Guest Episode

Finding stillness amidst chaos

Ep. #101 with Ryan Holiday

Podcast Episode

COVID-19—Comprehending the crisis and managing our emotions

Ep. #100 with Sam Harris, Ph.D.

Guest Episode

Continuing the conversation on COVID-19

Ep. #99

Guest Episode

COVID-19: transmissibility, vaccines, risk reduction, and treatment

Ep. #97

Guest Episode

How a range of experience leads to better performance in a highly specialized world

Ep. #96 with David Epstein

Guest Episode

The emotional, cognitive, and physical demands that make Formula 1 a unique and special sport

Ep. #95 with Luke Bennett, M.D.

Guest Episode

The impact of the food system on our health and the environment

Ep. #94 with Mark Hyman, M.D.

Guest Episode

Work-life balance, avoiding burnout, defining success, company culture, and more

Ep. #93 with Jason Fried

AMA

Strategies for longevity (which don't require a doctor)

Ep. #92 (AMA #12)