Guest Episode
The gold standard for testing longevity drugs: the Interventions Testing Program
Ep. #148 with Richard Miller, M.D., Ph.D.
Guest Episode
Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3s
Ep. #147 with Hussein Yassine, M.D.
Guest Episode
Emotional first aid and how to treat psychological injuries
Ep. #146 with Guy Winch, Ph.D.
Guest Episode
Optimizing health and performance through maximal aerobic function
Ep. #144 with Phil Maffetone
Guest Episode
Why most biomedical research is flawed, and how to improve it
Ep. #143 with John Ioannidis, M.D., D.Sc.
Guest Episode
The Bobby Knight story—a tale of unchecked anger, ego, and winning at all costs
Ep. #142 with Robert Abbott
Guest Episode
A masterclass on insulin resistance—molecular mechanisms and clinical implications
Ep. #140 with Gerald Shulman M.D., Ph.D.
Guest Episode
Alzheimer’s disease prevention—patient and doctor perspectives
Ep. #138 with Lauren Miller Rogen and Richard Isaacson, M.D.
Guest Episode
Preventing cardiovascular disease and the risk of too much exercise
Ep. #134 with James O'Keefe, M.D.
Guest Episode
Recognizing and overcoming cognitive dissonance
Ep. #130 with Carol Tavris, Ph.D. & Elliot Aronson, Ph.D
Guest Episode
The latest insights into cardiovascular disease and lipidology
Ep. #129 with Thomas Dayspring, M.D., FACP, FNLA
Guest Episode
Evolution of the foot, running injuries, and minimalist shoes
Ep. #128 with Irene Davis, Ph.D.
Guest Episode
Fasting, gut health, blue light, caffeine, REM sleep, and more
Ep. #127 with Matthew Walker, Ph.D.
Guest Episode
Sleep and immune function, chronotypes, hygiene tips, and more
Ep. #126 with Matthew Walker, Ph.D.
