AMA

Exercise, squats, deadlifts, BFR, and TRT

Ep. #196 (AMA #32)

Guest Episode

Freedom, PTSD, war, and life through an evolutionary lens

Ep. #195 with Sebastian Junger

Guest Episode

How fructose drives metabolic disease

Ep. #194 with Rick Johnson, M.D.

AMA

Heart rate variability (HRV), alcohol, sleep, and more

Ep. #193 (AMA #31)

Guest Episode

COVID Part 2: Masks, long COVID, boosters, mandates, treatments, and more

Ep. #192 with Marty Makary M.D., M.P.H. - Zubin Damania, M.D. - Monica Gandhi, M.D., M.P.H.

Guest Episode

Revolutionizing our understanding of mental illness with optogenetics

Ep. #191 with Karl Deisseroth M.D., Ph.D.

Guest Episode

How to heal from trauma and break the cycle of shame

Ep. #190 with Paul Conti, M.D.

Guest Episode

COVID Part 1: Current state of affairs, Omicron, and a search for the end game

Ep. #189 with Marty Makary M.D., M.P.H. & Zubin Damania, M.D.

AMA

How to Read and Understand Scientific Studies

Ep. #188 (AMA #30)

Guest Episode

The Warburg Effect—Otto Warburg’s cancer metabolism theory

Ep. #187 with Sam Apple

Guest Episode

The opioid crisis—origin, guilty parties, and the difficult path forward

Ep. #186 with Patrick Radden Keefe

Guest Episode

Cardiovascular disease and why we should change the way we assess risk

Ep. #185 with Allan Sniderman, M.D.

AMA

GLP-1 Agonists - The Future of Treating Obesity?

Ep. #184 (AMA #29)

Guest Episode

Building & Changing Habits

Ep. #183 with James Clear

Guest Episode

Psychedelics & Recreational Drugs

Ep. #182 with David Nutt, DM, FRCP, FRCPsych, FSB, FMedSci

Guest Episode

Viewing cancer through an evolutionary lens and why this offers a radically different approach to treatment

Ep. #181 with Robert Gatenby, M.D.

AMA

All things testosterone and testosterone replacement therapy

Ep. #180 (AMA #28)

Guest Episode

The science of blood flow restriction—benefits, uses, and what it teaches us about the relationship between muscle size and strength

Ep. #179 with Jeremy Loenneke, Ph.D.

Guest Episode

The rise, fall, and growth of a cycling legend

Ep. #178 with Lance Armstrong

Guest Episode

The development of cancer immunotherapy and its promise for treating advanced cancers

Ep. #177 with Steven Rosenberg, M.D., Ph.D

AMA

The importance of muscle mass, strength, and cardiorespiratory fitness for longevity

Ep. #176 (AMA #27)

Guest Episode

The biology of aging, rapamycin, and other interventions that target the aging process

Ep. #175 with Matt Kaeberlein, Ph.D.

Guest Episode

The 20th anniversary of the 9/11 attacks: reflections on how they happened, and lessons learned and not learned

Ep. #174 with Lawrence Wright

AMA

Continuous glucose monitors, zone 2 training, and a framework for interventions

Ep. #173 (AMA #26)