Intro to lipids & lipoproteins: why there is no ‘bad’ or ‘good’ cholesterol

Guest Episode

Energy balance, nutrition, & building muscle

Ep. #205 with Layne Norton, Ph.D.

Guest Episode

Lessons from centenarians: why prevention of chronic disease is critical

with Nir Barzilai, M.D.

How to engage with your doctor

Guest Episode

Centenarians, metformin, and longevity

Ep. #204 with Nir Barzilai, M.D.

Free Article

Is cold exposure beneficial for metabolic health?

Peter on the four horsemen of chronic disease

Cancer screening: what blood tests can (and cannot) tell you

Peter on the importance of cancer screenings

Peter on the importance of regular colonoscopies

AMA

What Causes Heart Disease?

Ep. #203 (AMA #34)

Free Article

Can a father's metformin cause birth defects in his sons?

Guest Episode

When CAC Tests Are Useful and When They Are Not

with Allan Sniderman, M.D.

Why early prevention of atherosclerosis is critical

with Allan Sniderman, M.D.

Guest Episode

Preventing Atherosclerosis: 2 Fatal Flaws with the "10 Year Risk" Approach

with Allan Sniderman, M.D.

How early and aggressive lowering of apoB could change the course of ASCVD

How useful are home DNA kits?

Guest Episode

What is the role of genetics in determining one’s work ethic and success in a given discipline?

with James Clear

What to ask when gathering a family medical history

Peter on Alzheimer’s disease prevention and the latest on APOE4

Podcast Episode

#202 – Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes

Free Article

How deadly is type 2 diabetes?

Challenges of meditation & understanding ‘sub-minds’

with Zubin Damania, M.D.

Free Article

Why a recent study hasn’t shaken my faith in statins