April 4, 2022

Mindfulness & Meditation

Why everyone, including Type A personalities, should try meditation

This audio clip is from episode #1 with Tim Ferriss, originally released on July 2, 2018.

Tim Ferriss

Tim Ferriss has been listed as one of Fast Company‘s “Most Innovative Business People” and one of Fortune‘s “40 under 40.” He is an early-stage technology investor/advisor (Uber, Facebook, Shopify, Duolingo, Alibaba, and 50+ others) and the author of five #1 New York Times and Wall Street Journal bestsellers, including The 4-Hour Workweek and Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers. The Observer and other media have called Tim “the Oprah of audio” due to the influence of The Tim Ferriss Show podcast, which is the first business/interview podcast to exceed 200 million downloads.

Tim on Facebook: Tim Ferriss

Tim on Instagram: @timferriss

Tim on Twitter: @tferriss

Tim’s website: tim.blog

Tim’s podcast: tim.blog/podcast

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