Category

Fasting

Learn more about fasting, including types of fasting, fasting metabolism, health effects, and mechanisms of fasting.

Fasting

#114 – Eileen White, Ph.D.: Autophagy, fasting, and promising new cancer therapies

“I would like to translate what we’ve learned about the role of autophagy in cancer and that involves developing small molecules to inhibit autophagy for cancer therapy.” — Eileen White

Fasting

#108 – AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity

“I think once people enter that seventh and eighth decade, if they haven’t done a lot of consistent preparatory work in the decades prior, it’s alarming how quickly things go south.” —Peter Attia

Fasting

#89 – AMA #11: All things fasting

“Truthfully, in humans, we don’t necessarily know exactly what the dose curve looks like for duration of fasting to physiologic output of desired consequence.” —Peter Attia

Fasting

Intermittent fasting

Metabolic switching and different forms of fasting.

Fasting

My nutritional framework

Nutrition is such a loaded topic—almost a religious or political one—so I’m always looking for ways to explain it that are as free from that baggage as possible.

Fasting

#84 – AMA #10: Low testosterone, hypothyroidism, building muscle (and preserving it while fasting)

“Milk is for babies. When you grow up you have to drink beer.” —Arnold Schwarzenegger

Fasting

Can fasting help athletes hold their breath longer?

This was basically the question posed to me by my friend, Justin Lee, a world-class freediver and spearfisherman who is already hard at work training for the 2020 World Championships next Fall.

Fasting

#80 – Celebrity AMA with Apolo Ohno and Sasha Cohen: Fasting, rapamycin, performance vs. longevity, and more

“I am obsessed with knowing stuff. There’s just no denying it.” — Peter Attia

Fasting

Qualy #43 – What are Peter’s thoughts on fasting and ketosis for females?

Today’s episode of The Qualys is from podcast #26 – AMA #3: supplements, women’s health, patient care, and more.

Fasting

Qualy #29 – Fasting as a powerful drug in the toolbox of medicine (sneak peek of Paul Grewal’s upcoming episode)

Today’s episode of The Qualys is a special sneak peek of our yet to be released episode with Paul Grewal.  

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