Guest Episode
Overcoming addictive behaviors, elevating wellbeing, thriving in an era of excess, and the scarcity loop
Ep. #284 with Michael Easter, M.A.
Guest Episode
Gut health & the microbiome: improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more
Ep. #283 with Colleen Cutcliffe, Ph.D.
Guest Episode
Longevity drugs, aging biomarkers, and updated findings from the Interventions Testing Program (ITP)
Ep. #281 with Richard Miller M.D., Ph.D.
Podcast Episode
Cultivating happiness, emotional self-management, and more
Ep. #280 with Arthur Brooks, Ph.D.
Guest Episode
Breast cancer: how to catch, treat, and survive breast cancer
Ep. #278 with Harold Burstein, M.D., Ph.D.
Guest Episode
Food allergies: causes, prevention, and treatment with immunotherapy
Ep. #277 with Kari Nadeau, M.D., Ph.D.
Guest Episode
Performance-enhancing drugs and hormones: risks, rewards, and broader implications for the public | Derek: More Plates, More Dates
Ep. #274 with Derek: More Plates, More Dates
Guest Episode
Prostate health: common problems, cancer prevention, screening, treatment, and more
Ep. #273 with Ted Schaeffer, M.D., Ph.D.
Podcast Episode
Rapamycin: potential longevity benefits, surge in popularity, unanswered questions, and more
Ep. #272 with David Sabatini, M.D., Ph.D. and Matt Kaeberlein, Ph.D.
Guest Episode
Journal club with Andrew Huberman: metformin as a geroprotective drug, the power of belief, and how to read scientific papers
Ep. #270 with Andrew Huberman, Ph.D.
Guest Episode
Genetics: testing, therapy, editing, association with disease risk, autism, and more
Ep. #268 with Wendy Chung, M.D., Ph.D.
Guest Episode
The latest in cancer therapeutics, diagnostics, and early detection
Ep. #267 with Keith Flaherty, M.D.
AMA
Genetics: how they impact disease risk, what you can do about it, testing, and more
Ep. #266 (AMA #50)
Podcast Episode
Time, productivity, and purpose: insights from Four Thousand Weeks
Ep. #265 with Oliver Burkeman
Guest Episode
Hip, knee, ankle, and foot: diagnosis, treatment, and surgery of the lower extremities
Ep. #264 with Adam Cohen, M.D.
Guest Episode
Concussions and head trauma: symptoms, treatment, and recovery
Ep. #263 with Michael "Micky" Collins, Ph.D.
AMA
Heart rate recovery, strength training, rucking, kidney function, and brain health
Ep. #262 (AMA #49)
Podcast Episode
Training for The Centenarian Decathlon: zone 2, VO2 max, stability, and strength
Ep. #261
