Podcast

“Neurons like to be tickled, not bludgeoned.” —Rob Lustig

“Using these powerful basics, I’ve seen amazing changes.” —Brett Kotlus, referring to the 3 simple tools people can utilize to protect and rejuvenate their skin

“Some really important things for me in life are gratitude and humility.” —Corey McCarthy

“Not everything that can be counted counts, and not everything that counts can be counted.” —William Bruce Cameron

“I believe that rigorously demonstrating that we can increase healthspan and lifespan in pet dogs will be a huge step toward gaining the support and credibility that the field needs.” —Matt Kaeberlein

“It’s the happenstance of science that makes it interesting.” —David Sabatini

“When I’m at my most honest, I love helping with the body…but helping with the mind is what I’m meant to do.” —Tom Bilyeu

“Elevated Lp(a) may have conferred a survival advantage for most of human history: a better ability to deal with acute trauma, but possibly at the expense of poor handling of chronic damage. In today’s environment, for many people, that’s not an advantage.” —Peter Attia

“The way that anything looks before we understand it is pretty imposing . . . when we have breakthroughs, they feel like an enormous relief, because something that seemed really complicated becomes really simple.” —D.A. Wallach

“I immerse myself in what I’m doing…that’s how we learn.” —Dom D’Agostino