Podcast Episode

#202 – Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes

Challenges of meditation & understanding ‘sub-minds’

with Zubin Damania, M.D.

Guest Episode

How alcohol disrupts sleep and contributes to Alzheimer’s disease

with Matthew Walker Ph.D.

Guest Episode

Stress, Cortisol, and Sleep Deprivation: An Awful Feedback Loop

with Matthew Walker Ph.D.

Free Article

Are “safe” levels of air pollution really safe?

Free Article

Low LDL cholesterol and neural development

AMA

Heart rate variability (HRV), alcohol, sleep, and more

Ep. #193 (AMA #31)

Free Article

Are we oversimplifying Alzheimer’s disease?

Free Article

Does low cholesterol cause cognitive impairment? Part II

AMA

The importance of muscle mass, strength, and cardiorespiratory fitness for longevity

Ep. #176 (AMA #27)

Free Article

Does low cholesterol cause cognitive impairment? Part I

Free Article

Funding geroscience; suggested podcast listening

Guest Episode

Importance of oral health, best hygiene practices, and the relationship between poor oral health and systemic disease

Ep. #166 with Patricia Corby, D.D.S., M.S.

Free Article

Are continuous glucose monitors a waste of time for people without diabetes?

Free Article

A hope for treating Alzheimer’s disease?

Guest Episode

Diagnosing, preventing, and treating Alzheimer’s disease, and what we can all learn from patients with dementia

Ep. #164 with Amanda Smith, M.D.

Guest Episode

Principles of Dynamic Neuromuscular Stabilization (DNS)

Ep. #152 with Michael Rintala, D.C.

Guest Episode

Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3s

Ep. #147 with Hussein Yassine, M.D.

Guest Episode

Alzheimer’s disease prevention—patient and doctor perspectives

Ep. #138 with Lauren Miller Rogen and Richard Isaacson, M.D.

Guest Episode

Q&A on Alzheimer’s disease drug therapy with Dr. Richard Isaacson

Ep. #2

Free Article

Robin Williams

Guest Episode

Part II of II: Ketosis for cancer and chronic disease and the effect of ketosis on female health

Ep. #120 with Dom D'Agostino, Ph.D.

Guest Episode

Part I of II: Ketogenic diet, exogenous ketones, and exercise

Ep. #116 with Dom D'Agostino, Ph.D.

Guest Episode

Autophagy, fasting, and promising new cancer therapies

Ep. #114 with Eileen White, Ph.D.