PR Lotion is believed to buffer acid that builds up in muscles during intense exercise, but can we really believe the hype?
This video clip is taken from Podcast #197 — The science of obesity & how to improve nutritional epidemiology with David…
“Anytime I’m not drinking [plain] water, there’s really a purpose that I’m trying to serve in terms of glucose and/or electrolyte replacement and improving hydration status and water absorption.” —Peter Attia
“ You just got to bring yourself back to being present in this moment, and there’s always enough to get you through this moment. ” —Ryan Hall
“Do eye surgeons need to go to medical school? Yes, because we diagnose brain tumors. We find things that are systemic diseases that have ocular manifestations.” —Steven Dell
This clip is from “Ask Me Anything” (AMA) episode #20, originally released on February 15, 2021. If you’re a member, you…
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“You have to differentiate between signal and noise. . .it’s easy to say testosterone causes heart disease just like it’s easy to say estrogen causes breast cancer. But if you’re actually going to go through all of the data. . .I think it becomes very difficult to make that case.” —Peter Attia
This audio clip was pulled from “Ask Me Anything” episode #12 — Strategies for longevity (which don’t require a doctor). This…
This audio clip was pulled from “Ask Me Anything” episode #21 — Deep dive into olive oil, high-intensity exercise, book update,…
“If you have the aspiration of kicking ass when you’re 85, you can’t afford to be average when you’re 50.” —Peter Attia
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