Risks

Free Article

Does hormone replacement therapy impact dementia risk?

Nutrition

Premium Article

Do high protein diets increase cancer risk?

Risks

Free Article

Is the frequency of menopausal symptoms an early barometer for later-in-life brain health?

Nutrition

Premium Article

The cases for and against dietary protein for healthy aging

Medications & supplements

Guest Episode

Men’s Sexual Health: why it matters, what can go wrong, and how to fix it

Ep. #260 with Mohit Khera, M.D., M.B.A., M.P.H.
Medications & supplements

Guest Episode

Women's sexual health: Why it matters, what can go wrong, and how to fix it

Ep. #259 with Sharon Parish, M.D.
Nutrition

Free Article

Does carbohydrate load impact the balance between fat storage and oxidation?

Medications & supplements

Podcast Episode

The endocrine system: exploring thyroid, adrenal, and sex hormones

Ep. #256
Medications & supplements

Guest Episode

Hormone replacement therapy and the Women’s Health Initiative: re-examining the results, the link to breast cancer, and weighing the risk vs reward of HRT

Ep. #253 with JoAnn Manson, M.D.
Nutrition

Guest Episode

How nutrition impacts longevity

Ep. #222 with Matt Kaeberlein, Ph.D.
Risks

The five main tools for managing blood glucose numbers

Nutrition

Guest Episode

The gut-brain connection

Ep. #215 with Michael Gershon, M.D.
Exercise

AMA

Bone health—everything you need to know

Ep. #214 (AMA #37)
Nutrition

Guest Episode

The neuroscience of obesity

Ep. #212 with Stephan Guyenet, Ph.D.
Risks

AMA

What Causes Heart Disease?

Ep. #203 (AMA #34)
Sleep

Guest Episode

How alcohol disrupts sleep and contributes to Alzheimer’s disease

with Matthew Walker Ph.D.
Mental & Emotional Health

Guest Episode

Stress, Cortisol, and Sleep Deprivation: An Awful Feedback Loop

with Matthew Walker Ph.D.
Risks

The connection between stress and insulin resistance

Exercise

AMA

Exercise, squats, deadlifts, BFR, and TRT

Ep. #196 (AMA #32)
Nutrition

Guest Episode

How fructose drives metabolic disease

Ep. #194 with Rick Johnson, M.D.
Medications & supplements

AMA

All things testosterone and testosterone replacement therapy

Ep. #180 (AMA #28)
Nutrition

AMA

Real-world case studies—metabolic dysregulation, low testosterone, menopause, and more

Ep. #124 (AMA #15)
Nutrition

Guest Episode

Part II of II: Ketosis for cancer and chronic disease and the effect of ketosis on female health

Ep. #120 with Dom D'Agostino, Ph.D.
Risks

Guest Episode

Cancer metabolism, cancer therapies, and the discovery of PI3K

Ep. #110 with Lewis Cantley, Ph.D.