Longevity

Podcast Episode

Longevity 101

Ep. #311
Medications & supplements

The difference between a 'clean' drug and a 'dirty' drug

Longevity

Guest Episode

Are there “biomarkers” for aging?

with Matt Kaeberlein, Ph.D.
Longevity

AMA

"Anti-Aging" Drugs — NAD+, metformin, & rapamycin

Ep. #207 (AMA #35) with Matt Kaeberlein, Ph.D.
Longevity

Guest Episode

The challenges of defining aging

with Matt Kaeberlein, Ph.D.
Longevity

Guest Episode

Potential Risks of NAD Supplements

with Iñigo San-Millán, Ph.D.
Longevity

Guest Episode

About TAME: A Metformin Anti-Aging Clinical Trial

with Nir Barzilai, M.D.
Exercise

Podcast Episode

Exercising for longevity: strength, stability, zone 2, zone 5, and more

Ep. #206
Risks

Peter on the four horsemen of chronic disease

Exercise

The importance of preserving strength and muscle mass as we age

Risks

AMA

What lab tests can (and cannot) inform us about our overall objective of longevity

Ep. #111 (AMA #14)