Longevity

Guest Episode

The gold standard for testing longevity drugs: the Interventions Testing Program

Ep. #148 with Richard Miller, M.D., Ph.D.
Cognitive Health & Neurodegenerative Disease

Guest Episode

Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3s

Ep. #147 with Hussein Yassine, M.D.
Risks

Free Article

Does vitamin D deficiency raise COVID-19 risk?

Exercise

AMA

Zone 2 training, magnesium supplementation, and how to engage with your doctor

Ep. #145 (AMA #19)
Risks

Guest Episode

A masterclass on insulin resistance—molecular mechanisms and clinical implications

Ep. #140 with Gerald Shulman M.D., Ph.D.
Nutrition

Free Article

Replacing sugar with allulose

Risks

Guest Episode

Alzheimer’s disease prevention—patient and doctor perspectives

Ep. #138 with Lauren Miller Rogen and Richard Isaacson, M.D.
Risks

Guest Episode

Q&A on Alzheimer’s disease drug therapy with Dr. Richard Isaacson

Ep. #2
Risks

Guest Episode

An expert perspective on COVID-19 vaccines

Ep. #137 with Paul Offit, M.D.
Nutrition

AMA

Body composition methods tour de force, insulin resistance, and Topo Chico

Ep. #136 (AMA #17)
Risks

Guest Episode

Preventing cardiovascular disease and the risk of too much exercise

Ep. #134 with James O'Keefe, M.D.
Other tactics, tools, & treatments

AMA

Exploring hot and cold therapy

Ep. #132 (AMA #16)
Longevity

Free Article

A few things worth sharing: 10-04-2020

Risks

Guest Episode

The latest insights into cardiovascular disease and lipidology

Ep. #129 with Thomas Dayspring, M.D., FACP, FNLA
Understanding science

Free Article

Randomized controlled trials: when the gold standard leaves you with fool’s gold

Nutrition

AMA

Real-world case studies—metabolic dysregulation, low testosterone, menopause, and more

Ep. #124 (AMA #15)
Risks

Guest Episode

Rapamycin and metformin—longevity, immune enhancement, and COVID-19

Ep. #123 with Joan Mannick, M.D. & Nir Barzilai, M.D.
Risks

Guest Episode

Why we're losing the war on cancer

Ep. #121 with Azra Raza, M.D.
Nutrition

Guest Episode

Part II of II: Ketosis for cancer and chronic disease and the effect of ketosis on female health

Ep. #120 with Dom D'Agostino, Ph.D.
Longevity

Guest Episode

Rapamycin, mTOR inhibition, and the biology of aging

Ep. #118 with Lloyd Klickstein M.D., Ph.D.
Risks

Guest Episode

Insights from a coronavirus expert on COVID-19

Ep. #117 with Stanley Perlman, M.D., Ph.D.
Nutrition

Guest Episode

Part I of II: Ketogenic diet, exogenous ketones, and exercise

Ep. #116 with Dom D'Agostino, Ph.D.
Risks

Free Article

COVID framework: How does this thing end?

Risks

Guest Episode

A masterclass in immunology, monoclonal antibodies, and vaccine strategies for COVID-19

Ep. #115 with David Watkins, Ph.D.