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Does fish oil cause cardiac arrhythmia in high-risk individuals?

AMA

All Things Nicotine: deep dive into its cognitive and physical benefits, risks, and mechanisms of action

Ep. #161 (AMA #23)

Guest Episode

Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3s

Ep. #147 with Hussein Yassine, M.D.

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AMA

Zone 2 training, magnesium supplementation, and how to engage with your doctor

Ep. #145 (AMA #19)

Guest Episode

A masterclass on insulin resistance—molecular mechanisms and clinical implications

Ep. #140 with Gerald Shulman M.D., Ph.D.

AMA

Body composition methods tour de force, insulin resistance, and Topo Chico

Ep. #136 (AMA #17)

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Preventing cardiovascular disease and the risk of too much exercise

Ep. #134 with James O'Keefe, M.D.

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A few things worth sharing: 10-04-2020

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Randomized controlled trials: when the gold standard leaves you with fool’s gold

AMA

Real-world case studies—metabolic dysregulation, low testosterone, menopause, and more

Ep. #124 (AMA #15)

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Rapamycin and metformin—longevity, immune enhancement, and COVID-19

Ep. #123 with Joan Mannick, M.D. & Nir Barzilai, M.D.

Guest Episode

Part II of II: Ketosis for cancer and chronic disease and the effect of ketosis on female health

Ep. #120 with Dom D'Agostino, Ph.D.

Guest Episode

Part I of II: Ketogenic diet, exogenous ketones, and exercise

Ep. #116 with Dom D'Agostino, Ph.D.

AMA

Fasting, exogenous ketones, autophagy, and exercise for longevity

Ep. #108 (AMA #13)

Podcast Episode

Looking back on the first 99 episodes: Strong Convictions, Loosely Held

Ep. #103

AMA

Fasting framework, vitamin supplementation, antioxidants, time management, problem-solving, and more

Ep. #53 (AMA #6)

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Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine and more

Ep. #46 with Chris Masterjohn, Ph.D.

Guest Episode

metabolism, mitochondria, and metformin in health and disease

Ep. #31 with Navdeep Chandel, Ph.D.

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AMA, Alzheimer’s, podcast rec, and NAD rec

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Fructose, processed food, NAFLD, and changing the food system

Ep. #14 with Robert Lustig, M.D., M.S.L.

AMA

The Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting

Ep. #11 (AMA #2)

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The performance and longevity paradox of IGF-1, ketogenic diets, benefits of sauna, and more

Ep. #2 with Rhonda Patrick, Ph.D.

My experience with exogenous ketones