Guest Episode

Metabolism, energy balance, and aging: How diet, calorie restriction, and macronutrients influence longevity and metabolic health

Ep. #324 with Eric Ravussin, Ph.D.

Free Article

Failure of resveratrol to improve metabolic health is another nail in the coffin

Guest Episode

Bone health for life

Ep. #322 with Belinda Beck, Ph.D.

Free Article

Evaluating exercise as an equivalent to medication for the treatment of depression and anxiety

AMA

New insights on GLP-1 agonists (Ozempic, Wegovy, Mounjaro)

Ep. #320 (AMA #64)

Guest Episode

Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards

Ep. #314 with David Allison, Ph.D.

Podcast Episode

Longevity 101

Ep. #311

Podcast Episode

Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise?

Ep. #300

Guest Episode

The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more

Ep. #291 with Derek, More Plates, More Dates

Free Article

Does low iron intake change exercise capacity?

Free Article

Where a study on metformin and cardiovascular disease fell short – and what it can teach us

Guest Episode

Longevity drugs, aging biomarkers, and updated findings from the Interventions Testing Program (ITP)

Ep. #281 with Richard Miller M.D., Ph.D.

Free Article

Do GLP-1 receptor agonists improve cardiovascular health independently of weight loss?

Guest Episode

Performance-enhancing drugs and hormones: risks, rewards, and broader implications for the public | Derek: More Plates, More Dates

Ep. #274 with Derek: More Plates, More Dates

Podcast Episode

Rapamycin: potential longevity benefits, surge in popularity, unanswered questions, and more

Ep. #272 with David Sabatini, M.D., Ph.D. and Matt Kaeberlein, Ph.D.

Free Article

Ketamine-Assisted Therapy: A Promising Approach for Treating Depression and Anxiety?

Podcast Episode

The endocrine system: exploring thyroid, adrenal, and sex hormones

Ep. #256

Guest Episode

Latest therapeutics in CVD, APOE’s role in Alzheimer’s disease and CVD, familial hypercholesterolemia, and more

Ep. #255 with John Kastelein, M.D., Ph.D.

Free Article

Is a recent clinical trial enough to support the use of semaglutide in treating adolescent obesity?

Free Article

A new analysis of REDUCE-IT: benefits of omega-3s vs. harm from placebos

Free Article

Can a new drug mimic the effects of exercise on bone and muscle?

Guest Episode

The fentanyl crisis and why everyone should be paying attention

Ep. #242 with Anthony Hipolito

Free Article

NR supplements: wasted money may not be the only risk with these questionable “anti-aging” drugs

Guest Episode

How nutrition impacts longevity

Ep. #222 with Matt Kaeberlein, Ph.D.