Personal Archives - Peter Attia

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“Each driver has its limit. My limit is a little bit further than others.”

Craving vegetables.

What do passion, persistence, and deliberate practice have to do with our health?

My 2013 presentation at the Institute for Human and Machine Cognition (IHMC): An Advantaged Metabolic State: Human Performance, Resilience & Health.

I’m probably one of the few people my age who still stays in touch with his high school teachers and…

Note to readers: This post was written in September of 2012. PLEASE do not ask me why I eat ‘this’…

If there’s one question I get asked often, it’s this one. And I understand why. Anyone who knows me, and…

By popular demand: The Peter Attia Ice Cream.

A list of terms, with explanation, and sometimes a little color.

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