Category

Personal

Personal

How do you make that ice cream you keep talking about?

By popular demand: The Peter Attia Ice Cream.

Personal

Narrative glossary

A list of terms, with explanation, and sometimes a little color.

Personal

What I actually eat (circa Q4 2011)

Note to readers: This post was written in December of 2011.  PLEASE do not ask me why I eat ‘this’ or why I don’t eat ‘that’ — as what is shown here does not necessarily reflect what or how I eat today (or more importantly, how you should eat).  My diet evolves constantly, due to…

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