Hey Peter, what does your daughter eat?
If there’s one question I get asked often, it’s this one. And I understand why. Anyone who knows me, and knows how obsessed I am with everything I do, knows there is one thing on earth I cherish more than anything else – my daughter.
How do you make that ice cream you keep talking about?
By popular demand: The Peter Attia Ice Cream.
Narrative glossary
A list of terms, with explanation, and sometimes a little color.
What I actually eat (circa Q4 2011)
Note to readers: This post was written in December of 2011. PLEASE do not ask me why I eat ‘this’ or why I don’t eat ‘that’ — as what is shown here does not necessarily reflect what or how I eat today (or more importantly, how you should eat). My diet evolves constantly, due to…