AMA

Fruits & vegetables—everything you need to know

Ep. #211 (AMA #36)

Guest Episode

A pilot immunotherapy trial is one step on a long road toward curing cancer

with Steven Rosenberg, M.D., Ph.D.

Guest Episode

Peter’s approach to managing patients with high Lp(a)

with Benoît Arsenault, Ph.D.

Guest Episode

The metabolic benefits of exercise & muscle mass

with Layne Norton, Ph.D.

Guest Episode

Dieting while sleep deprived

with Matthew Walker Ph.D.

Free Article

Dangerous messaging around a recent SIDS study

Guest Episode

Are there “biomarkers” for aging?

with Matt Kaeberlein, Ph.D.

Free Article

Do helmets give cyclists a false sense of security?

How to incorporate high-intensity training (Zone 5) to increase VO2 max and optimize fitness

with Iñigo San-Millán, Ph.D.

Guest Episode

Breaking down VO2 max: Definition, history, why it plateaus, and whether it really matters

with Alex Hutchinson, Ph.D

AMA

"Anti-Aging" Drugs — NAD+, metformin, & rapamycin

Ep. #207 (AMA #35) with Matt Kaeberlein, Ph.D.

Free Article

For triglycerides, “normal” may not be “optimal”

Guest Episode

The challenges of defining aging

with Matt Kaeberlein, Ph.D.

Guest Episode

Potential Risks of NAD Supplements

with Iñigo San-Millán, Ph.D.

Intro to lipids & lipoproteins: why there is no ‘bad’ or ‘good’ cholesterol

Guest Episode

Lessons from centenarians: why prevention of chronic disease is critical

with Nir Barzilai, M.D.

How to engage with your doctor

Guest Episode

Centenarians, metformin, and longevity

Ep. #204 with Nir Barzilai, M.D.

Peter on the four horsemen of chronic disease

AMA

What Causes Heart Disease?

Ep. #203 (AMA #34)

Free Article

Can a father's metformin cause birth defects in his sons?

Guest Episode

When CAC Tests Are Useful and When They Are Not

with Allan Sniderman, M.D.

Why early prevention of atherosclerosis is critical

with Allan Sniderman, M.D.

Guest Episode

Preventing Atherosclerosis: 2 Fatal Flaws with the "10 Year Risk" Approach

with Allan Sniderman, M.D.