Nutrition

Guest Episode

Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness

Ep. #59 with Jason Fung, M.D.
Risks

Guest Episode

How to thrive with type 1 diabetes and how everyone can benefit from the valuable insights

Ep. #41 with Jake Kushner, M.D.
Longevity

Guest Episode

How to tame aging

Ep. #35 with Nir Barzilai, M.D.
Nutrition

Guest Episode

Finding the obesity gene and discovering leptin

Ep. #33 with Rudolph Leibel, M.D.
Nutrition

Guest Episode

Fructose, processed food, NAFLD, and changing the food system

Ep. #14 with Robert Lustig, M.D., M.S.L.
Nutrition

AMA

The Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting

Ep. #11 (AMA #2)
Ketosis

Guest Episode

Ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer

Ep. #5 with Dom D'Agostino, Ph.D.
Ketosis

Free Article

The keto buffet

Nutrition

Free Article

Simulators, treating depression, and management of T1D with diet

Nutrition

Free Article

Calorie restriction?

Longevity

Free Article

Calorie Restriction, Part I: What Does Restricting Calories Have to Do With Longevity?

Insulin Resistance

Free Article

The importance of metabolic syndrome and the man behind it

Risks

Is Type 2 Diabetes Reversible at Scale?

Nutrition

Free Article

Is sugar toxic?

Ketosis

Free Article

Ketosis – advantaged or misunderstood state? (Part II)

Nutrition

Free Article

Is a low fat diet best for weight loss?

Ketosis

The interplay of exercise and ketosis – Part II

Nutrition

Free Article

What are the side effects of aspartame, stevia, and other sugar substitutes?

Nutrition

What I actually eat (circa Q4 2011)

Nutrition

Free Article

Is ketosis dangerous?