Guest Episode
How alcohol disrupts sleep and contributes to Alzheimer’s disease
with Matthew Walker Ph.D.
Guest Episode
Why is maintaining weight loss more challenging than losing weight?
with David Allison, Ph.D
AMA
Hydration—electrolytes, supplements, sports drinks, performance effects, and more
Ep. #200 (AMA #33)
Guest Episode
Stress, Cortisol, and Sleep Deprivation: An Awful Feedback Loop
with Matthew Walker Ph.D.
Free Article
Are “safe” levels of air pollution really safe?
Guest Episode
How Peter thinks about managing GFR & high blood pressure in his patients
with Rick Johnson, M.D.
Free Article
A broader perspective on lung cancer
Guest Episode
The science of obesity & how to improve nutritional epidemiology
Ep. #197 with David Allison, Ph.D
Sleep and insulin resistance
with Matthew Walker, Ph.D.
Attempting to define insulin resistance
with Nir Barzilai, M.D.
