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#270 ‒ Journal club with Andrew Huberman: metformin as a geroprotective drug, the power of belief, and how to read scientific papers
“This paper basically addresses how our beliefs about the drugs we take impacts how they affect us at a real level, not just at a subjective level, but at a biological level.” —Andrew Huberman
#269 – Good vs. bad science: how to read and understand scientific studies
“I think epidemiology has a place, but I think the pendulum has swung a little too far, and it has been asserted as being more valuable than I think it probably is.” —Peter Attia
How much control can we really have in studies on animals?
A 40-year-old study shows that animals’ emotional states can impact physiology, a reminder that they are more complex and individual than we often give them credit for.
#218 – AMA #38: Can you exercise too much?
“We tend to be far more confident than we turn out to be justified in being.” —Peter Attia
Why is maintaining weight loss more challenging than losing weight?
This video clip is taken from Podcast #197 — The science of obesity & how to improve nutritional epidemiology with David…
#197 – The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.
“How much does obesity kill you because it stigmatizes you and it creates some stress?” —David Allison
#188 – AMA #30: How to Read and Understand Scientific Studies
In this “Ask Me Anything” (AMA) episode, Peter and Bob dive deep into all things related to studying studies to…
Ketogenic Diets: Not For Everyone?
Elevated blood lipids on a high fat, low carb diet
Does Exercise Affect Lifespan?
How knowing the answer in advance can undermine science.
Does skipping breakfast increase the risk of an early death? Part II
What the literature says about skipping breakfast and its potential impact on health