AMA
What lab tests can (and cannot) inform us about our overall objective of longevity
Ep. #111 (AMA #14)
Guest Episode
Comparing COVID-19 to past pandemics, preparing for the future, and reasons for optimism
Ep. #106 with Amesh Adalja, M.D.
Guest Episode
The impact of the food system on our health and the environment
Ep. #94 with Mark Hyman, M.D.
Guest Episode
Fasting, rapamycin, performance vs. longevity, and more
Ep. #80 with Apolo Ohno and Sasha Cohen
Free Article
Metformin and exercise - déjà vu all over again?
Free Article
Did a recent study show we can reverse aging?
Free Article
Can you reverse your biological age?
Guest Episode
How cellular reprogramming could slow our aging clock (and the latest research on NAD)
Ep. #70 with David Sinclair, Ph.D.
Guest Episode
The US healthcare system—why it’s broken, steps to fix it, and how to protect yourself
Ep. #68 with Martin Makary M.D., M.P.H.
Guest Episode
Aging, type 2 diabetes, cancer, Alzheimer’s disease, and Parkinson’s disease – do all roads lead to mitochondria?
Ep. #66 with Vamsi Mootha, M.D.
Free Article
Metformin and exercise
Podcast Episode
Continuous glucose monitors - impact of food, sleep, and stress on glucose, the unmatched power of CGM to drive behavioral change, and the exciting future of CGM
Ep. #54 with Kevin Sayer: Chairman, President and Chief Executive Officer DexCom, Inc.
Free Article
