Guest Episode

The performance and longevity paradox of IGF-1, ketogenic diets, benefits of sauna, and more

Ep. #2 with Rhonda Patrick, Ph.D.

Guest Episode

Depression, psychedelics, and emotional resilience

Ep. #1 with Tim Ferriss

My experience with exogenous ketones

Free Article

MDMA and zero LDL-C

Introduction to Superstarch – Part II

Introduction to Superstarch – Part I